4th of July Desserts Suitable For Diabetics

4th of July Desserts Suitable For Diabetics July 4 is not only the birthday of our great country, it is also a day synonymous with the 5Fs; family, friends, fun, fireworks and food. And we diabetics don't want to be cheated on the food part of the celebration! Following, I have pulled together some great recipes that are suitable for diabetics and I believe, excellent dessert ideas for your Fourth of July celebrations.

AMERICANA PARFAITS 1/2 cup fresh blueberries 1 cup fresh strawberries 1 small package strawberry-flavored sugar-free gelatin 3/4 cup boiling water 1/2 cup cold water ice cubes 3/4 cup frozen sugar-free whipped topping, thawed Wash fruit and pat dry on a paper towel; set aside. Reserve 3 strawberries with leaves still attached. Reserve 6 blueberries and set aside with the 3 strawberries. Get six parfait glasses and divide the remaining fruit evenly between them. Set aside. In a medium mixing bowl, stir boiling water into gelatin. Stir at least two minutes to dissolve gelatin completely. Put cold water in a two-cup measuring cup and add ice cubes to make 1 1/4 cups. Add to the gelatin and stir until slightly thickened. Remove any remaining bits of the ice cubes. Pour out 3/4 cup of the gelatin and set aside. Pour the remaining gelatin evenly over the fruit in the six parfait glasses. Refrigerate 1 hour or until set but not firm. Using a wire whisk, stir whipped topping into the remaining gelatin until smooth. Spoon over gelatin in parfait glasses. Refrigerate 1 hour or until firm. Before serving, top half the glasses with the reserved strawberries and half with the reserved blueberries. OREO COOKIE DESSERT 2 small pkgs sugar-free instant vanilla pudding mix 3 cups low-fat milk 8-oz light cream cheese, softened 8-oz carton frozen sugar-free whipped topping, thawed 16 Oreo sugar-free cookies, broken into pieces Mix together pudding mix and milk on low speed of electric mixer; add cream cheese and mix until well blended. Add whipped topping and mix well with a large spoon (do not use mixer). Add cookie pieces and mix in. Chill for several hours or overnight before serving. SUNSHINE CUPS 3/4 cup boiling water 1 small pkg sugar-free orange gelatin 1/2 cup cold orange juice 1/2 cup cold water 1/2 cup fresh raspberries 1 small can mandarin oranges, rinsed and drained Put dry gelatin into a medium mixing bowl. Stir in boiling water and still at least two minutes until gelatin is completely dissolved. Stir in juice and cold water. Refrigerate approximately 1 1/2 hours until thickened to the point that a spoon drawn through the mixture leaves a definite impression. Take 3/4 cup of the thickened mixture out and set aside. Stir raspberries and orange segments into the remaining gelatin mixture. Pour into 6 serving dishes or into 1 larger bowl. Beat the reserved gelatin on high speed of electric mixer until fluffy and approximately doubled in volume. Spoon over gelatin. Refrigerate at least 3 hours until firm. If you don't mind heating up the oven--I suggest doing this early in the day--try these apple dumplings. We all know Apple Pie is considered very American but why not show your family and friends how creative you are by changing things up a little and going with Apple Dumplings instead? APPLE DUMPLINGS 2 cups self-rising flour 1/2 cup shortening 3/4 cup low-fat milk 5 cups chopped apples 1 cup Equal Sugar-Lite 1 tsp cinnamon Preheat oven to 375 degrees. Cut flour into shortening as if making a pie crust. Add milk. Make into a dough and roll out into a rectangle. Add Equal and cinnamon to apples and mix together. Spread apple mixture over dough. Roll up jelly-roll style and cut into slices. Place into a baking pan and pour sauce over all. Bake 1 hour. To make sauce: Bring to boiling: 2/3 cup butter, 1/2 cup sugar, 1 cup Splenda and 1 1/2 cups boiling water NOTE: The sauce in this recipe uses 1/2 cup sugar. You can substitute 1/2 cup unsweetened applesauce or go with the sugar if you don't like the applesauce results. But be aware of this when fitting this recipe into your diet! CHERRY DELIGHT 1 sugar-free angel food cake 1 pkg (8 oz) light cream cheese, softened 1 small pkg sugar-free instant vanilla pudding mix 1 tsp vanilla extract 3 tbsp Splenda 1 can lite cherry pie filling or no-sugar-added cherry pie filling 1 small carton sugar-free frozen whipped topping, thawed 1/3 cup chopped pecans, if desired for garnish Tear cake into bite size pieces and lay on bottom of a 9x13-inch pan. Mix pudding according to package directions and refrigerate until set. Mix cream cheese, vanilla and Splenda into the pudding. Pour mixture over top of cake pieces. Spread pie filling over pudding mixture. Top with whipped topping. Sprinkle chopped pecans over the top. Refrigerate 1 hour before cutting to serve. So whether you are diabetic or will be entertaining diabetics, try one of these easy, delicious recipes and enjoy dessert without feeling guilty or sabotaging your diet. Happy Holiday! 4th of July Desserts Suitable For Diabetics

Easy Sugar Free Desserts For Everyone!

Are you looking for some easy desserts and sugar free cookie recipes for your special sugar free diet friends? Are you searching for some new sugar free cookie and sweetmeat recipes for this advent Christmas party? How about creating some new and yummy sugar free recipes for everyone?

Mary is busy searching for sugar free desserts for her advent Christmas party. She is going to request a numbers of sugar free diet friends .

Sugar Free

According to her, her friends were very pleased to be included in her Christmas party list. Because most of the host cannot provide sugar free food for them, therefore they will not be invited.

She found some extraordinary sugar free recipes here...

Special Pudding

Ingredients
1000 ml milk
280g flour
6 eggs
Action
a. Mix the flour and milk together, and beat well.
b. Whip eggs to a froth and add the eggs to the milk mixture.
c. Boil it for 2 hours, and serve hot with rich cream.

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Nutmeg and Muskmelons

Ingredients
Nutmegs
Ripe muskmelons
Ice lump
Pepper and salt
Action
a. Wash nutmegs and melons.
b. Whip dry and cut into two.
c. Shake out the seeds lightly and put a lump of ice in each half.
d. Eat with pepper and salt.

-------------------

Milk Rice

Ingredients
750 ml hot milk
100g rice
1/2 teaspoon salt
Raisins (seeded)
Action
a. Wash and drain the rice.
b. Soak the rice with water for 20 minutes.
c. Pour away the water, add the rice and salt into the milk and boil.
d. When done, press the rice into small cups and serve with cream and raisins.

------------------

Cream Puff Dough

Ingredients
500 ml water
4 level tablespoons butter
500g flour (sifted)
4 eggs
Action
a. In a saucepan, join the water and butter and mix thoroughly.
b. When the water is boiling and butter wholly melted, turn right away the flour and stir rapidly over the heat. In a occasion you will have a perfectly plane and soft dough free from sticky-ness.
c. Remove from heat and stand it aside till partly cold.
d. Break the egg into a cup, then turn it into the batter.
e. Beat for a moment, then add an additional one and another.
f. Beat wholly and add the fourth good egg from the cup.
g. Beat he batter for 5 minutes and stand it aside for 1-1.5 hours.
h. Drop by tablespoonfuls into greased shallow pans and bake in a 170°C oven for 35-40 minutes.
i. When the puffs are done, they will be hollow and light.
Note:
a. The batter must be dropped far adequate apart to leave rooms for swelling.
b. You may fill the puff shell with a petite cold mashed fresh banana pulp, chopped nuts and raisins.

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Tea Biscuits

Ingredients
240g flour
2 teaspoons baking powder
1/2 teaspoon salt
1 tablespoon butter (melted
Water
Action
a. Mix the dry ingredients and rub in butter with the tips of your fingers.
b. Add water to make a dough just stiff adequate to roll out.
b. Roll 1 cm thick and cut with a round cutter and bake in a greased pan in a preheated 200°C oven for about 10 minutes.

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Drop Biscuits

Ingredients
240g flour
3 teaspoons baking powder
1/2 teaspoon salt
1 tablespoon butter (melted)
Milk
Action
a. Mix he dry ingredients and rub in the butter.
b. Add milk to make a blend that may be dropped from a spoon without spreading.
c. Drop on a buttered pan 1 cm apart and bake in a preheated 200°C oven for 8 to 10 minutes.

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Banana Raisins Pie

Ingredients
100g seeded raisins (chopped)
250 ml water
2 tablespoons sifted cracker crumbs
1 tablespoon flour
1 teaspoon butter
1 large banana (in thin slices)
1/4 teaspoon cinnamon
2 tablespoon lemon juice
3 tablespoons honey
1/4 teaspoon lemon extract
1/2 lemon rind (grated)
1 egg (well beaten)
2 tablespoons seeded raisins (cut in pieces)
Action
a. Cook 100g chopped raisins in water until plump.
b. Remove from fire. Add crumbs and mix with flour and butter.
c. Let it stand and covered until cold.
d. Add cinnamon, lemon juice, lemon rind, honey and the lemon extract to the slices of banana.
e. join mixture, add egg and pieces of raisins.
f. Bake between two crust.

Now she has adequate easy desserts and sugar free recipes for her advent Christmas party!

Easy Sugar Free Desserts For Everyone!

Easy Sugar Free Desserts For Everyone!

Are you looking for some easy desserts and sugar free cookie recipes for your special sugar free diet friends? Are you searching for some new sugar free cookie and dessert recipes for this coming Christmas party? How about creating some new and delicious sugar free recipes for everyone?

Mary is busy searching for sugar free desserts for her coming Christmas party. She is going to invite a numbers of sugar free diet friends .

Sugar Free

According to her, her friends were very pleased to be included in her Christmas party list. Because most of the host cannot provide sugar free food for them, therefore they will not be invited.

She found some amazing sugar free recipes here...

Special Pudding

Ingredients
1000 ml milk
280g flour
6 eggs
Action
a. Mix the flour and milk together, and beat well.
b. Whip eggs to a froth and add the eggs to the milk mixture.
c. Boil it for 2 hours, and serve hot with rich cream.

-------------------

Nutmeg and Muskmelons

Ingredients
Nutmegs
Ripe muskmelons
Ice lump
Pepper and salt
Action
a. Wash nutmegs and melons.
b. Whip dry and cut into two.
c. Shake out the seeds lightly and put a lump of ice in each half.
d. Eat with pepper and salt.

-------------------

Milk Rice

Ingredients
750 ml hot milk
100g rice
1/2 teaspoon salt
Raisins (seeded)
Action
a. Wash and drain the rice.
b. Soak the rice with water for 20 minutes.
c. Pour away the water, add the rice and salt into the milk and boil.
d. When done, press the rice into small cups and serve with cream and raisins.

------------------

Cream Puff Dough

Ingredients
500 ml water
4 level tablespoons butter
500g flour (sifted)
4 eggs
Action
a. In a saucepan, combine the water and butter and mix thoroughly.
b. When the water is boiling and butter thoroughly melted, turn instantly the flour and stir rapidly over the heat. In a moment you will have a perfectly smooth and soft dough free from sticky-ness.
c. Remove from heat and stand it aside till partly cold.
d. Break the egg into a cup, then turn it into the batter.
e. Beat for a moment, then add another and another.
f. Beat thoroughly and add the fourth good egg from the cup.
g. Beat he batter for 5 minutes and stand it aside for 1-1.5 hours.
h. Drop by tablespoonfuls into greased shallow pans and bake in a 170°C oven for 35-40 minutes.
i. When the puffs are done, they will be hollow and light.
Note:
a. The batter must be dropped far enough apart to leave rooms for swelling.
b. You may fill the puff shell with a little cold mashed fresh banana pulp, chopped nuts and raisins.

------------------

Tea Biscuits

Ingredients
240g flour
2 teaspoons baking powder
1/2 teaspoon salt
1 tablespoon butter (melted
Water
Action
a. Mix the dry ingredients and rub in butter with the tips of your fingers.
b. Add water to make a dough just stiff enough to roll out.
b. Roll 1 cm thick and cut with a round cutter and bake in a greased pan in a preheated 200°C oven for about 10 minutes.

------------------

Drop Biscuits

Ingredients
240g flour
3 teaspoons baking powder
1/2 teaspoon salt
1 tablespoon butter (melted)
Milk
Action
a. Mix he dry ingredients and rub in the butter.
b. Add milk to make a mixture that may be dropped from a spoon without spreading.
c. Drop on a buttered pan 1 cm apart and bake in a preheated 200°C oven for 8 to 10 minutes.

------------------

Banana Raisins Pie

Ingredients
100g seeded raisins (chopped)
250 ml water
2 tablespoons sifted cracker crumbs
1 tablespoon flour
1 teaspoon butter
1 large banana (in thin slices)
1/4 teaspoon cinnamon
2 tablespoon lemon juice
3 tablespoons honey
1/4 teaspoon lemon extract
1/2 lemon rind (grated)
1 egg (well beaten)
2 tablespoons seeded raisins (cut in pieces)
Action
a. Cook 100g chopped raisins in water until plump.
b. Remove from fire. Add crumbs and mix with flour and butter.
c. Let it stand and covered until cold.
d. Add cinnamon, lemon juice, lemon rind, honey and the lemon extract to the slices of banana.
e. Combine mixture, add egg and pieces of raisins.
f. Bake between two crust.

Now she has enough easy desserts and sugar free recipes for her coming Christmas party!

Easy Sugar Free Desserts For Everyone!

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