Showing posts with label Diabetic. Show all posts
Showing posts with label Diabetic. Show all posts

Sunday, January 8, 2012

Living with a Diabetic

Living with a Diabetic

Living with a diabetic has been made easier with all the sugar free offerings there are to choose from. There are gift baskets, to ice cream, and many drinks now too have no regular sugar.

By taking into consideration that your mate is diabetic then it should be no problem in changing your home to just sugar free items, from sweetener to lower sugar items. By having on hand a small amount of regular sugar incase of company will not tempt the diabetic. If you choose to have a chocolate snack then, purchase something that will not harm your mate's sugar counts for the day.

Peanuts, or rather items with protein in the evenings can aid in bringing down the sugar count and help process the sugar intake. Cinnamon can also have the same effect. These have not been proved in studies, however in diabetic guides you many see these featured, as it does help in some. Remember anything white will increase your sugar counts. By paying attention to this you will find that cooking is easier, brown rice instead of white rice, all grain spaghetti instead of regular, and so on.

If you are the chef in the family and your diabetic there are many books on cooking with sugar free products. There are many printed on sweets and many that you can make for dinner or other meals as well.

Take time to plan a dinner. Include your recipes in your shopping list. Take time to plan and you will find that you and your partner are sure to gobble up the great food that you make.

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Tuesday, December 27, 2011

Diabetic Dessert Recipes - Sugar Free Dessert Recipes to Prevent Diabetes

Diabetic Dessert Recipes - Sugar Free Dessert Recipes to Prevent Diabetes

Type 2 diabetes is the most common form of diabetes. In type 2 diabetes, either the pancreas does not make enough insulin (insulin is a hormone that helps glucose to enter cells) or muscle cells are unable to use insulin properly. As the result, a diabetic patient has very high blood sugar levels. When the sugar or glucose level is over 600 mg/dl, it's dangerous to the diabetic's health. Untreated diabetes affects the eyes, nerves, kidney, heart and blood vessels.

Type 2 Diabetes is usually controlled with exercise and an appropriate diet. Are you suffering from Type 2 diabetes? In such a case, you absolutely need to manage a healthy diet in order to help control blood sugar concentration. And what about if you are free from diabetes? It is wise to prevent diabetes planning healthy meals. Try to avoid food high in sugar, saturated fat and carbohydrates (carbs).

Can people with diabetes enjoy sweets and desserts?

Are you craving for something sweet to eat such as desserts? Having diabetes doesn't mean you have to give up great tasting food. You can still enjoy your favorite deserts. Learn how to make special and delicious diabetic sweet treats, cakes, pies, ice cream, pudding and cookies by yourself!

Fortunately, easy diabetic dessert recipes are available and can be very helpful to diabetics. What you can do is collect sugar free desserts recipes. After collecting these diabetic recipes, just try them! Develop healthy eating habits and enjoy great tasting food! You can live a normal life controlling properly your glucose sugar level.

Tasty Diabetic Dessert Recipes Sample

>> STRAWBERRY MOUSSE DIABETIC RECIPE Ingredients:

> 2 cups fresh unsweetened strawberries
> 4-oz frozen reduced-calorie whipped topping
> Substitute sugar equivalent to 60 grams of sugar
> ½ package sugar-free pudding mix

Directions:

Place strawberries and sugar substitute in a blender and process until smooth. Strain seeds and discard. Return strawberry mixture to the blender and process again. Add sugar-free pudding mix and process until smooth. Transfer to large bowl. Fold in whipped topping. Spoon evenly into desert dishes. Refrigerate until serving time.

Whether you want to prevent or cure diabetes naturally maintaining a special diet, that doesn't mean you can't enjoy the dishes and favorite desserts you like! You just have to make them a different way.

How can I collect tasty diabetic dessert recipes?

Actually, there are two different way to collect sugar-free dessert recipes in order to prevent oneself from getting Type 2 diabetes.

1) The first one consists to copy them from any site on the web. It's free of charge but unfortunately not all the diabetic recipes found on the web are written by professionals such as nutritionists!

2) The second way is to buy for a reasonable price a complete and professional cookbook. How would you feel if you had a collection of 500 different diabetic recipes? With such a specific cookbook, it will be very easy to cut down on the sugar in your diet. Download an awesome collection of over 500 Diabetics Recipes including desserts, entrees, snacks and more!

Diabetic Dessert Recipes - Sugar Free Dessert Recipes to Prevent Diabetes