Wednesday, November 30, 2011

Walnut Chocolate Circles Cookie Recipe

The walnut chocolate circles cookie recipe has a great rich flavor that is great for dunking in a tall glass of milk or hot cup of coffee!

Ingredients

Sugar Free Cookie Recipes

2 sticks (1 cup) salted butter, softened

1 cup granulated sugar

1/3 cup unsweetened cocoa powder

1 teaspoon vanilla extract

pinch of salt

1 cup walnuts, toasted and finely ground

2 1/4 cups all-purpose flour

Vanilla Icing:

1 cup powdered sugar

1/4 teaspoon vanilla extract

1-2 tablespoons milk

Hardware

Large bowl

Small bowl

Cookie sheets

Plastic wrap

Mixer

Step 1: In a large bowl, beat butter with an electric mixer set on medium-high for 30 seconds.

Step 2: Add sugar, cocoa powder, vanilla extract, and a pinch of salt. Beat until combined.

Step 3: Beat in ground nuts.

Step 4: Beat in as much flour as you can with the electric mixer, then stir in remaining flour with spoon.

Step 5: Shape dough into a 2-inch-diameter log. Wrap in plastic wrap and refrigerate for 4-24 hours or until firm enough to slice.

Step 6: Preheat oven to 350 degrees F.

Step 7: Lightly grease cookie sheets.

Step 8: Cut log into 1/4-inch slices. Place slices 1 inch apart on prepared cookie sheets.

Step 9: Bake for 8-10 minutes or until cookies look dry. Transfer cookies to cooling surface.

Vanilla Icing:

Step 1: In a small bowl, stir together 1 cup powdered sugar, 1/4 teaspoon vanilla extract, and enough milk (1-2 tablespoons) to make drizzling consistency.

Step 2: Drizzle each cookie with icing, let dry.

Makes 40 cookies.

For more information on baking procedures and hardware used in this recipe see our Baking Tips section.

Important: Feel free to republish this article on your website. However, you are not allowed to modify any part of its content and all links should be kept active.

Walnut Chocolate Circles Cookie Recipe

For more great cutout and fancy cookie recipes visit http://kicked-up-cookie-recipes.com/cutout-and-fancy-cookie-recipes.html

For some great tasting chocolate chip cookie recipes visit http://kicked-up-cookie-recipes.com/chocolate-chip-cookie-recipes.html

For cookie baking tips and a wide selection of recipes visit http://kicked-up-cookie-recipes.com/

Monday, November 28, 2011

Borderline Diabetes - What is a general Blood Sugar Level?

For those with borderline diabetes what is now determined a general blood sugar level has changed. This is highly prominent as those with blood sugar problems often do not perceive that they are close to getting this disease. Two blood tests are commonly used to settle if you have diabetes or borderline diabetes. One is the fasting plasma glucose test (Fpg). The other is oral glucose tolerance test (Ogtt). These tests portion how speedily your body can "clear" glucose from your blood. Citizen who are close to diabetes have blood glucose levels of 100-125 mg/dl after an overnight or eight-hour fast is diagnosed as borderline.

People with these results are determined to have impaired fasting glucose (Ifg). Now what should be of serious concern to the diabetic is that this is the new lower level. The level was lowered because many Citizen who were once told they were fine were in actuality not fine. Doctors had given Citizen a false sense of security. The examine of what was a general blood sugar had to be changed.

SUGAR

There is a great danger in being labeled a borderline diabetic. The bodies cells are aging faster than a person with general blood sugar. The pancreas is gradually failing and this is dangerous. As the pancreas fails the body can have a dinky estimate of insulin supplied. This often allows excess sugar to roam in the blood stream; this is dangerous and can lead to the loss of fingers. The lowering of the levels of who was diabetic has increased by millions those who are labeled borderline

If you have been told you have a higher than general sugar level it is a time to get very serious. It is an accident signal that should not be ignored. Once the pancreas has given out it is very difficult to reverse the damage. The damaging high sugar level in the blood is causing the circulation to be affected. For men they risk impotence and may lose the quality to mouth an erection. The blood furnish to the sex organ can be damaged. Often diabetic medications can cause serious effects that leave the patient in a difficult position in the middle of maintaining a general blood sugar level or risking the medicines side effects. Science is revealing that there are natural methods that can operate borderline diabetes without medication. This would be a great help to the diabetic.

Borderline Diabetes - What is a general Blood Sugar Level?

Diabetes Blood Glucose Level - Know Diabetes Blood Sugar Chart

It is important that you keep track of your blood glucose levels when monitoring your diabetes. You can get a blood sugar chart that has the information you need to maintain a safe level of blood sugar. There are many ways you can treat your diabetes and the most common to eat a healthy diet. You want a meal plan that is low in carbohydrates and high in vegetables and lean meats. It is important to understand that carbs in your diet only turn into sugar and this makes it more difficult for you to control your diabetes.

You need to have a booklet that helps you keep track of your sugar levels each day. You need to maintain a healthy range so you can adjust your diet each day. Many people are finding that combining a healthy diet plan along with an exercise that you enjoying doing each day can help you to control your blood sugar levels. One thing that you may want to try is to walk 20 to 30 minutes each day because this low impact exercise can help you raise your metabolism to maintain a healthy weight.

Sugar Free

Remember it is important for you to keep track of your blood sugar levels and the best way is to write down your readings each day. You need to find a diet plan that consists of a low amount of carbohydrates so that your diabetes will be easier to control. Make sure that you find an exercise plan that also works well for your lifestyle and you may want to consider trying to walk 20 to 30 minutes each day.

Diabetes Blood Glucose Level - Know Diabetes Blood Sugar Chart

Get Free : Diabetes Health Remedies

Find : Natural Diabetic Cures

Bryan Burbank is an expert in the field of Health and Well Being

Sunday, November 27, 2011

Chocolate Marshmallow Cookie Recipe

The chocolate marshmallow cookie recipe is loaded with chocolate, in both the cookie as well as the frosting. Although with this cookie it's what's hidden inside that makes this treat unforgettable; a soft fluffy marshmallow!

Ingredients

Sugar Free Cookie Recipes

1/2 cup butter-flavored shortening

3/4 cup granulated sugar

1 egg

1/4 cup milk

1 teaspoon vanilla extract

1 3/4 cups all-purpose flour

1/2 cup unsweetened cocoa

1/2 teaspoon baking soda

1/2 teaspoon salt

18 large marshmallows, halved

Frosting:

3 tablespoons salted butter, softened

3 cups powdered sugar

3 tablespoons unsweetened cocoa

1 pinch salt

4-6 tablespoons milk

Hardware

Whisk

Large bowl

2 x medium bowls

Cookie sheets

Mixer

Step 1: Preheat oven to 350 degrees F.

Step 2: In a medium bowl, whisk together the flour, cocoa, baking soda, and salt; set aside.

Step 3: In a large bowl, with an electric mixer set on medium-high speed cream together the shortening and sugar.

Step 4: Beat in egg, milk, and vanilla extract.

Step 5: Gradually beat flour mixture into the creamed mixture.

Step 6: Drop by teaspoons 2 inches apart onto ungreased cookie sheets.

Step 7: Bake for 8 minutes, remove from oven and place a halved marshmallow, cut side down, onto each cookie. Return to oven and bake for 2 more minutes. Immediately transfer cookies to a cooling surface.

Frosting:

Step 1: In a medium bowl, cream butter, sugar, cocoa, and salt with an electric mixer.

Step 2: Add enough milk to achieve spreading consistency.

Step 3: Frost cooled cookies.

Makes 36 cookies.

For more information on baking procedures and hardware used in this recipe see our Baking Tips section.

Chocolate Marshmallow Cookie Recipe

For more great drop cookie recipes visit http://kicked-up-cookie-recipes.com/drop-cookie-recipes.html

For some great tasting chocolate chip cookie recipes visit http://kicked-up-cookie-recipes.com/chocolate-chip-cookie-recipes.html

For cookie baking tips and a wide selection of recipes visit http://kicked-up-cookie-recipes.com/

Friday, November 25, 2011

Is Sugar in Urine Dangerous?

Urine is a substance that the human body is constantly expelling, and its composition is very indicative of what's going on inside the body and different conditions that might be impending. Besides exhaling carbon dioxide through the lungs, urine is just about the most common waste product that the body expels, and the body uses it often in order to get rid of excess compounds. But it's important to understand that urine isn't just a mixture of harmful toxins, it can be relatively innocuous. If you are drinking enough water everyday for example, your urine should be mostly just excess water.

That is where sugar in urine comes in handy. In general, when your body isn't naturally processing sugar correctly, it may get filtered out by the organs and expelled. Excess sugar in urine is a fairly indicative signal that something is happening in the body causing it to have a problem dealing with sugar. If your body is working normally, there shouldn't be any sugar in your urine. If the body has too much sugar, it should be processed and stored in cells as energy for later use.

Sugar Free

If there is sugar in your urine, it could be a possible sign of diabetes or kidney infection. There are a few other things that can cause this. Some prescription medications have that listed as one of the possible side effects, so if you are taking prescription drugs, you should definitely read up on what side effects you might be dealing with before anything else. In most cases however, having sugar in your urine is a pretty good indicator that the body is beginning to have difficulty processing all of the sugar you're taking in, which in many cases means that the person is already slightly diabetic, or that the ailment is in its initial conditions. If this is you, and you already know that you have sugar in your urine, contact your doctor immediately and schedule an appointment.

So what should you do if you think you have sugar in your urine but aren't sure? There are a few different things you can do. There are a lot of different kinds of urine tests that you can find in stores or order online, and you can also find self-administering blood tests as well which are said to be much more accurate. If you're in the preliminary stages and just want to see if there's sugar in your urine, there are a lot of good tests for home use out there that you can buy. Some tests measure urine, while others take a small sample of blood and are reported to be very accurate.

If you're going the route of blood testing, here are a few general numbers for where your blood sugar ought to be at. In normal persons glucose levels should be between 70 and 150 mg. This varies however, and are sometimes lower in the morning, and right after you eat. Blood sugar out of this range can be labeled hypoglycemic or hyperglycemic, which are both potentially dangerous and uncomfortable situations. If you want to measure blood sugar, you'll need to really make sure you read all of the directions carefully on the product, as blood sugar isn't a constant in the body but can vary depending on time of day and when your last meal was.

** This article is for your general knowledge and shouldn't be taken as medical advise or a medical diagnosis.

Is Sugar in Urine Dangerous?

Sugar in urine is one of the classic early warning signs of diabetes. If you have diabetes or if you think you might have something like hypoglycemia without diabetes, it's good to do your research and find out more.

Wednesday, November 23, 2011

Chocolate Chip Cookie Dessert Pizza Recipe

What You Need

½ teaspoon baking soda ½ teaspoon baking powder ½ teaspoon salt 1 ¾ cups sifted flour 1 1/21 teaspoons crushed instant coffee ½ cup softened butter or margarine 1 cup packed brown sugar 3 tablespoons sugar 1 egg 2 teaspoons vanilla flavoring 1 cup semi-sweet chocolate chips 8 ounce 1 package softened cream cheese 8 ounce 1 box powdered sugar ½ cup chopped walnuts or pecans ½ cup flaked coconut

Sugar Free Cookie Recipes

How to Make It

Prepare a pizza pan by lightly applying cooking spray and then set it aside until you need it.

Preheat the oven to 375 degrees Fahrenheit.

Combine the baking soda, baking powder, salt, flour, and instant coffee in a large bowl and set aside until needed.

Using a large mixing bowl and an electric mixer cream the butter or margarine and then add the sugar and brown sugar. Cream well and then beat in the eggs one at a time. Add the vanilla and beat for about 2 minutes more until the mixture is light and fluffy in texture.

Add the dry mixture to the butter mixture gradually while beating until completely combined. Stir in the nuts and chocolate chips.

Press cookie crust mixture onto the prepared pizza pan evenly, forming a short rim as you work around the pan. Place in oven to bake for about 10 to 12 minutes. Remove from heat and allow the crust to completely cool to the touch before adding the filling and topping.

To make the filling you will add the softened cream cheese to a medium size bowl and cream until fluffy. Gradually add the powdered sugar and combine thoroughly. Fold in the nuts and coconut.

Spread this mixture over the cookie crust evenly and then place in the refrigerator to chill overnight or for several hours before cutting into individual serving slices.

Chocolate Chip Cookie Dessert Pizza Recipe

When you make this mouthwatering dessert pizza you might want to consider drizzling some chocolate sauce as a topping. You can find other great pizza recipes on our website, be sure to visit us today to learn more!

GreatPizzaRecipes.com You Make the Pizza, We Help You Make It Great!

Monday, November 21, 2011

Anytime Is Cookie Time With These Tasty Recipes!

Holidays, parties, after school treats, lunchboxes, etc; what occasion doesn't call for some good cookies? The recipes in this article are sure to please for any occasion. The Hint of Lemon Sugar Cookies are easy and the dough can be frozen up to three months. We should all eat more healthy pumpkin, so why not put it in cookies? The Personalized Pumpkin Cookies are a special treat.

A HINT OF LEMON SUGAR COOKIES

Cookie Recipes

This dough may be frozen for up to 3 months. Thaw in the refrigerator before using.

2 cups butter, softened
2 cups sugar
3 eggs
1 tbsp grated lemon peel
2 tsp vanilla extract
6 cups all-purpose flour
1 tsp baking soda

Using an electric mixer, cream the butter and sugar in a large mixing bowl. Add the eggs, one at a time, to the creamed mixture; beat well after each addition. Beat in the lemon peel and the vanilla extract.
Combine the baking soda with the flour and gradually add to the creamed mixture.

Divide the dough into thirds and shape each into a 10-inch roll. Wrap each roll separately in plastic wrap and refrigerate around 4 hours until firm. (Or see note above about freezing.)
Preheat oven to 350 degrees.

Unwrap dough and cut into quarter-inch slices. Place slices 2-inches apart on ungreased baking sheets. Bake at 350 degrees for 10 to 15 minutes or until edges are just lightly browned. Remove from baking sheets and cool on wire racks.

When cookies are cooled, frost with the following frosting, if desired.

FROSTING:

3 cups powdered sugar
3 tbsp butter, melted
1/4 cup milk
Food coloring, if desired
Candy sprinkles, if desired

In a bowl combine the powdered sugar, butter, milk, and food coloring, if using. Mix until combined well. Use to frost cookies.

Suggestions: Using a pastry bag or a zip-top bag with a small hole cut in the corner, design Christmas trees, Jack-0-Lanterns, Easter eggs, initials, names, etc on cookies.

Yield: Approximately 9 1/2 dozen cookies.

PERSONALIZED PUMPKIN COOKIES

1 cup granulated sugar
1 large egg
1 cup butter-flavored shortening
1 tsp vanilla extract
2 cups all-purpose flour
1 tsp baking soda
1 tsp baking powder
1 tsp salt
2 tsp cinnamon
1 cup canned pumpkin
white icing for personalizing

Preheat oven to 350 degrees.
Grease two cookie sheets; set aside.

In a large mixing bowl combine the sugar, egg, shortening, and vanilla until creamy.

Sift the flour, baking powder, baking soda, salt, and cinnamon together into a separate bowl. Stir the flour mixture into the sugar mixture; stir in the pumpkin.

Spoon the dough onto the prepared cookie sheets and bake at 350 degrees for 12 minutes. Allow to cool for 1 minute then remove to wire racks to cool completely.

Using white icing (or colored with food coloring of your choice), write guests names or initials on cookies. For your family you could put names or just the first initial of your last name on each cookie.

Enjoy!

Anytime Is Cookie Time With These Tasty Recipes!

For more of Linda's dessert recipes visit her blog at http://ladybugssweettreats.blogspot.com
For her diabetic dessert recipes visit her at http://diabeticenjoyingfood.blogspot.com

Friday, November 18, 2011

Going Sugar-Free Made Easy

Who doesn't relish a cup of ice cream or a piece of creamy pastry? At work, at school, at colleges or at home, we crave for these sugary foods whenever we feel hungry. Yes, we do remember the wise words of our fitness expert who keeps reminding us of abstaining from sweets. In turn, he recommends a list of tasteless low calorie food that we hate to have. After all, food is not meant to just fill the stomach; it should also taste good.

The good news is there are sugar-free snacks available that taste great. So if you are looking forward to reducing your weight and cutting down on calories, sugar free snacks are just the perfect product to have. Following is a list of some snacks that are low in calorie and helps you to maintain the right weight.

Sugar Free

A brown bread sandwich with fresh salad tastes marvelous and is good for health too. You might consider applying some peanut butter to make it taste even better. It takes very little time to prepare a good sandwich and is perfect for people on the move.

If you are looking for something non veg, try eggs. Buy a dozen eggs and boil them at the beginning of the week. Whenever you feel hungry, cut the egg into two, sprinkle some salt and relish it. You can also mix some unsweetened mayonnaise with it. Eggs taste good and are also good for health. However, it will be better if you only consume the egg white and do away with the yolk.

Have pasta. If you are too keen on losing weight then opt for pasta packs that specify low calories. Another great option is muesli which combines oats, honey and dried fruits in it. Add some milk or cold curd to it and enjoy.

If you really want something sweet and sugar free, then there is no better alternative than fruits. A banana, an apple, peaches or a fruit salad is a much better option than ice creams, cakes and pastries. Instead of ice cream cups, try out cut fruit cups. After all, fruits are naturally sweet, tasty and healthy.

Going Sugar-Free Made Easy

Alfred Anderson has rich experience in the field of online brand marketing. His interests includes Internet marketing and research on emerging online business trends. True Fruit

Thursday, November 17, 2011

Sugar Daddy Definitions - Modern Sugar Daddies

Sugar Daddies have long carried a pretty bad rap in mainstream society, yet over the last several years, a different perspective on sugar daddies and the women they support has emerged. With the help of relatively new online dating sites promoting 'sugar daddy' relationships, the term is finding itself in need of a redefinition, so here it is...

Sugar Daddy Definition - Sugar Daddy - A man who provides financial, professional, or other forms of support to an individual in exchange for personal benefit (e.g., intimacy, companionship, etc).

Sugar Free

Sugar Baby Definition - Sugar Baby - An individual who provides intimacy, companionship, or other forms of attention to a Sugar Daddy in exchange for personal benefit (e.g., financial support, professional advancement, etc).

Who Sugar Daddies Are

A sugar daddy can be any man with enough monthly disposable income to offer another. Therefore, there are many sugar daddies who you may not have guessed would be so; such as truck drivers, police officers, and any man with a budget with room for spoiling.

A sugar daddy is not a man to be tied down by conventional dating, or thinking for that matter. He runs an office, or maybe even an entire country. He may or may not have been married before, but either way, he seeks intimacy with no-strings-attached. He can be any of the unsuspecting men you see in your Starbucks waiting line, or he may be your brother, pastor or even your husband.

Who Sugar Babies Are

Sugar babies are going through a societal makeover of their own; no more being pigeon-holed as 'gold diggers' or even prostitutes. On the contrary, most sugar babies are college students, aspiring actors, actresses and models, or even single parents looking for ways to help ends meet.

A sugar baby will let you know from the beginning what their expectations are, and they expect their sugar daddies to do the same. Upfront and honest, sugar babies aren't as naive as their youth may indicate. They know that in today's economy, the best way of ensuring one's survival is to have a diversified income, and when a wealthy benefactor offers them support, they'd kick themselves before turning it down.

What They Do

When a sugar daddy and sugar daddy meet, the first thing they usually do is decide whether an 'arrangement' is possible. An arrangement is a date, or plan that involves the mutual benefit of all parties. A typical arrangement calls for the sugar daddy to provide the sugar baby with a monthly cash allowance, in exchange for an agreed amount of companionship, intimacy, or other forms of attention from their sugar baby.

What's The Point?

To date the type of person who can fulfill a true desire or need that you have - today, and the knowledge of knowing how they can do so right from the start.

Sugar Daddy Definitions - Modern Sugar Daddies

To participate in sugar daddy dating, you may signup for a free account on any high end dating websites focused on Sugar Daddy dating, or Sugar Daddy Dating.

Wednesday, November 16, 2011

Hidden Sugars in Food

Food manufacturers may claim that particular foodstuffs are 'sugar-free', however sugar may be present. It may be an interpretation of what constitutes being free from 'sugar'. Also, food may appear not to contain sweeteners, but in fact do.

Many 'sugar-free' foods contain complex carbohydrates. These are hidden within the ingredients, such as milk, flour or flavourings based on fruit. Most forms of pasta, potatoes and dairy products are other sources containing large amounts of carbohydrates. The body breaks these down through respiration into simple sugars, for use as energy. Carbohydrates are necessary for the optimal functioning of the body, and assist in weight loss by creating  a feeling of fullness and thereby reducing hunger. If a medical condition exists that is affected by the ingestion of sugars, then the intake of carbohydrates needs to be monitored.

Sugar Free

Diabetics also need to be aware of artificial sweeteners, such as sorbitol or maltitol, and other sugar alcohols. This disease may create a situation where a sufferer absorbs much of these products as sugar. Therefore, even artificial sweeteners can upset the balance of sugars in a diabetic's body, and necessitate an adjustment of medications.These sweeteners may also cause unwanted side-effects, especially if ingested in large quantities. Stomach pain, diarrhea, and bloating are possible complications.

The labels that manufacturers place on the foods they produce may be misleading. 'No sugar' or 'low carbohydrate' labels may be very incorrect. Ingredient lists must be studied in order to ensure a greater awareness of what the product contains.

Hidden Sugars in Food

Follow all of the developments on hidden sugar in food.

Sunday, November 13, 2011

Filipino Recipes - Sans Rival Cake Recipe - Pinoy Food

Whenever I hear the word Sans rival, I always remember my high school best friend who gave her crush the same secret name because it is her favorite cake. Imagine a boy named Sans Rival... can't help but giggle at the thought.

Sans rival is a cake that you would like to have every day, unless you are trying to slim down. It is creamy, tasty, sweet, with bits and pieces of cashew nuts that makes the cake even more delightfully delicious. I tried baking it myself using this recipe that I got from no other than my best friend. Yes, the same one I mentioned earlier.

Sugar Free Cookie Recipes

Ingredients:
8 egg whites 1 cup sugar 1½ cups cashew nuts (finely chopped)

Filling:
8 egg yolks 1 cup sugar ½ cup water 1 tsp corn syrup 1/3 lb fresh butter ½ cup cashew nuts (chopped)

Cooking Procedure:
Beat egg whites until stiff and foamy. Add 1 cup sugar gradually, beating continuously, until you see soft peaks formed. Add finely chopped cashew nuts. Grease four cookie sheets which are 9x14 inch in size and dust lightly with flour. Pour mixture into 4 sheets  and spread thin. Bake in preheated oven 300ºF for about 30 minutes or until golden brown. Remove cookie sheets and set aside to cool. Put 1 cup sugar, ½ cup water and 1 teaspoon corn syrup in saucepan and set to boil without stirring. When thick enough to form a soft ball when dropped in a saucer of water, remove from heat and set aside to cool. Beat egg yolks until lemon-colored. Add syrup little by little, beating well. Melt butter to creamy consistency and when syrup mixture is sufficiently cool, add little by little while continuing to cream. Spread butter mixture on the layers and put together, one on top of the other, sandwich fashion. Spread more butter mixture to the top layer and sides and sprinkle with cashew nuts, Wrap in wax paper and chill before serving.

Filipino Recipes - Sans Rival Cake Recipe - Pinoy Food

Jasmine is a native Filipino with a passion for cooking and gardening. Her love of Pinoy food has lead her to create a website to share her favorite Filipino recipes with the world. Come and explore and enjoy a true taste of the Philippines with these authentic Pinoy recipes and stories of the Philippine culture.

Thursday, November 10, 2011

What Do Sugar Gliders Eat? - Understanding Sugar Gliders' Dietary Needs

Understanding sugar gliders' dietary needs is the most important part of caring for sugar gliders as pets. Unlike the regular pets (cats and dogs), you need to understand the exotic nature of these little ones. Not feeding them properly will shorten their life span that should have been more than 10 to 15 years.

Sugar gliders are omnivores (eat both plants and animals). In their natural habitat, these cute ones hunt for any available insects and arachnids. Hence, these critters are often referred as insectivores.

Sugar Free

Unlike the variable cat and dog food products, you would not be able to find commercial food products for sugar gliders in any stores. Even if you buy one from a specialized store, you cannot rely on it as a healthy diet. A sugar gliders' diet need to involve the following elements:

Fruits and vegetables: They can be served fresh or frozen, but it is highly recommended that you serve them fresh. Canned products are to be avoided at all times since any contents and preservatives in them can potentially harm your little ones. Fresh fruits and vegetables need to be cut/chopped into small bite sized pieces in order to prevent these cute ones from easily choking. If you have to serve frozen ones, you need to thaw them first. Then microwaving/heating them needs to be done few hours before you serve them. Protein: This comes in different varieties. You can get processed insects from a specialized store and feed your cute ones a gut load. Avoid feeding them wild insects found around the house or your yard for they may contain parasites or pesticides. You can feed them regular source of protein like boiled eggs, chicken, and yogurt. When preparing any of these, watch for fat content since excesses of fat can ruin the health of your little ones. Calcium: More likely, it is already part of fruits, vegetables, and protein. You can add vitamins and supplements, which are highly recommended, to enrich this very important element. You still need to be careful not to overdose on vitamins when mixing them in a diet. Calcium in a healthy diet needs to be proportionately higher than phosphorus, exactly 2:1 ratio. Providing consistent diet with this ratio will prevent your cute ones from developing hind-leg paralysis and any other bone disease.

Preparing a well balanced sugar gliders' diet may seem challenging and complicated. It is actually like fixing a person's nutritious food, except that a person more likely would not consume insects. Just like a healthy conscious person, you get to control what your little ones would eat. You may sometimes feed your cute ones some treats and experiment with their diet. As long as you provide consistent diet with important elements above, your sugar gliders will stay healthier and will live longer.

What Do Sugar Gliders Eat? - Understanding Sugar Gliders' Dietary Needs

Currently, there are different types of diets developed out there for these cute ones. Whichever diet you want to implement, you need to make sure that it contains the important elements for a healthy sugar gliders' diet. There is also a list of safe fruits and vegetables that can be fed to your cute ones, although this list is not conclusive. Feeding Sugar Gliders at Home will give you some advice, tips, and recommendation on how to prepare a well balanced sugar gliders' diet.

Wednesday, November 9, 2011

What Do Small Meals Do For Your Blood Sugar Levels?

If you are a Type 2 diabetic, small is beautiful. Small meals make controlling blood sugar levels much, much easier. The calculate is timing. The longer the gap between a former meal or snack and dinner, for instance, the larger the meal ends up being.

Type 2 diabetes, at least at first, is largely a disease of timing. The pancreas makes packets of pro-insulin that it stores for use when needed. One of the times insulin is needed is when the stomach and intestines complete the digestion of carbohydrates into sugar. The pancreas then 'pops the packets' and releases insulin to help cells all over the body Ant. Eject the sugar as it goes into your bloodstream.

SUGAR

If you are in the early stages of Type 2 diabetes, however, the pancreas cannot convert pro-insulin into insulin fast adequate to keep up with your blood sugar levels. Cells protect themselves from becoming flooded with sugar by deactivating some of the portal sites where insulin could in fact do it's work. Then your blood sugar levels start to rise.

It makes sense that the bigger the meal, the larger the whole of calories eaten from carbohydrates, fat and protein, and the higher the blood levels of those nutrients will be after the 'large meal'. Large meals also zap you of your after-meal energy.

If you eat a large meal, blood sugar levels rise even more. Your pancreas has to work harder, longer to get blood sugar levels back down, and the rest of your body does not help. Cells in other parts of your body become more and more resistant to insulin and the pancreas has to work harder and harder each and every time you eat.

That is, unless you eat less. When you eat small meals, your pancreas has more of a chance to issue insulin to keep your blood sugar levels down, and your cells don't have to protect themselves by becoming insulin-resistant.

The secret is, however, that you don't have to eat small meals more often. You in fact can conduct with small meals. You won't starve! Eating lots of small meals, however, is not a whole lot separate from eating a few large ones.

Be kind to your pancreas. Don't give it too much work to do. Eat 5 to 6 small meals per day, eating something every three or four hours... Fewer calories, few carbs, and fewer grams of fat. Your blood sugar levels will be more balanced throughout the day and if you do this long enough... And that is ordinarily long adequate to lose about 7 per cent of your total weight, you may find that you are a former Type 2 diabetic in remission.

What Do Small Meals Do For Your Blood Sugar Levels?

Tuesday, November 8, 2011

Easy Sugar Free Desserts For Everyone!

Are you looking for some easy desserts and sugar free cookie recipes for your special sugar free diet friends? Are you searching for some new sugar free cookie and dessert recipes for this coming Christmas party? How about creating some new and delicious sugar free recipes for everyone?

Mary is busy searching for sugar free desserts for her coming Christmas party. She is going to invite a numbers of sugar free diet friends .

Sugar Free

According to her, her friends were very pleased to be included in her Christmas party list. Because most of the host cannot provide sugar free food for them, therefore they will not be invited.

She found some amazing sugar free recipes here...

Special Pudding

Ingredients
1000 ml milk
280g flour
6 eggs
Action
a. Mix the flour and milk together, and beat well.
b. Whip eggs to a froth and add the eggs to the milk mixture.
c. Boil it for 2 hours, and serve hot with rich cream.

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Nutmeg and Muskmelons

Ingredients
Nutmegs
Ripe muskmelons
Ice lump
Pepper and salt
Action
a. Wash nutmegs and melons.
b. Whip dry and cut into two.
c. Shake out the seeds lightly and put a lump of ice in each half.
d. Eat with pepper and salt.

-------------------

Milk Rice

Ingredients
750 ml hot milk
100g rice
1/2 teaspoon salt
Raisins (seeded)
Action
a. Wash and drain the rice.
b. Soak the rice with water for 20 minutes.
c. Pour away the water, add the rice and salt into the milk and boil.
d. When done, press the rice into small cups and serve with cream and raisins.

------------------

Cream Puff Dough

Ingredients
500 ml water
4 level tablespoons butter
500g flour (sifted)
4 eggs
Action
a. In a saucepan, combine the water and butter and mix thoroughly.
b. When the water is boiling and butter thoroughly melted, turn instantly the flour and stir rapidly over the heat. In a moment you will have a perfectly smooth and soft dough free from sticky-ness.
c. Remove from heat and stand it aside till partly cold.
d. Break the egg into a cup, then turn it into the batter.
e. Beat for a moment, then add another and another.
f. Beat thoroughly and add the fourth good egg from the cup.
g. Beat he batter for 5 minutes and stand it aside for 1-1.5 hours.
h. Drop by tablespoonfuls into greased shallow pans and bake in a 170°C oven for 35-40 minutes.
i. When the puffs are done, they will be hollow and light.
Note:
a. The batter must be dropped far enough apart to leave rooms for swelling.
b. You may fill the puff shell with a little cold mashed fresh banana pulp, chopped nuts and raisins.

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Tea Biscuits

Ingredients
240g flour
2 teaspoons baking powder
1/2 teaspoon salt
1 tablespoon butter (melted
Water
Action
a. Mix the dry ingredients and rub in butter with the tips of your fingers.
b. Add water to make a dough just stiff enough to roll out.
b. Roll 1 cm thick and cut with a round cutter and bake in a greased pan in a preheated 200°C oven for about 10 minutes.

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Drop Biscuits

Ingredients
240g flour
3 teaspoons baking powder
1/2 teaspoon salt
1 tablespoon butter (melted)
Milk
Action
a. Mix he dry ingredients and rub in the butter.
b. Add milk to make a mixture that may be dropped from a spoon without spreading.
c. Drop on a buttered pan 1 cm apart and bake in a preheated 200°C oven for 8 to 10 minutes.

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Banana Raisins Pie

Ingredients
100g seeded raisins (chopped)
250 ml water
2 tablespoons sifted cracker crumbs
1 tablespoon flour
1 teaspoon butter
1 large banana (in thin slices)
1/4 teaspoon cinnamon
2 tablespoon lemon juice
3 tablespoons honey
1/4 teaspoon lemon extract
1/2 lemon rind (grated)
1 egg (well beaten)
2 tablespoons seeded raisins (cut in pieces)
Action
a. Cook 100g chopped raisins in water until plump.
b. Remove from fire. Add crumbs and mix with flour and butter.
c. Let it stand and covered until cold.
d. Add cinnamon, lemon juice, lemon rind, honey and the lemon extract to the slices of banana.
e. Combine mixture, add egg and pieces of raisins.
f. Bake between two crust.

Now she has enough easy desserts and sugar free recipes for her coming Christmas party!

Easy Sugar Free Desserts For Everyone!

Food and Drink Paradise club is a wonderful gateway to meet all food lovers over the world.

Extraordinary recipes, cooking tips, and a free e-book will be given to all my newsletter subscribers. I shall show you how to create wonderful recipes for all occasions, including weddings, birthdays, parties, and many more. Please feel free to explore my work at http://www.allcookmakeeasy.com

Thank you very much, and I love to see you soon again.

Joan Chang

Monday, November 7, 2011

High Blood Sugar - What Foods Lower Blood Sugar Levels?

Having high blood sugar can put a strain on your health. High sugar leaves you vulnerable to infections and affects your bodies healing capabilities. High sugar can also develop into diabetes. If you already have diabetes or high blood sugar there is no need to despair. In addition to staying active there are foods that you can eat which will lower your glucose levels.

When you consider a diet that will lower your sugar levels, seek out foods that your body will digest slowly. These are low glycemic foods. High glycemic foods enter the bloodstream quickly which puts pressure on the pancreas to produce more insulin. Aim for a high fiber diet, and stay away from fats. Eating small meals throughout the day will help to keep glucose at a low, balanced level.

Sugar Free

Cinnamon will lower your blood sugar when taken daily. The recommended dosage is six grams per day. Legumes such as beans and peas are helpful. Keep plenty of granola, oatmeal, and peanuts at hand. Fruit tends to have high sugar content. However, the best fruits to eat are apples, pears, bananas, mangos, grapes and oranges. Vegetables are always good to eat, but be careful of veggies such as corn as they are high in carbohydrates. Skinless poultry provides a safe meat source. Red meats should be avoided. There are quite a few sugar substitutes available as well. Splenda is a popular sweetener, and is suitable for baking and cooking. If you still have a sweet tooth, honey can also serve as a substitute for sugar.

Food with too much oil, mayonnaise, butter and the like seem to only raise sugar levels. Seek out the healthiest meals, a healthy meal is usually steamed, grilled, baked, or roasted. Eat healthy and you will be healthy.

High Blood Sugar - What Foods Lower Blood Sugar Levels?

Final Tip: the treatments for high blood sugar are not always the same, by researching and comparing the different high blood sugar treatments, you will get the one that is right for you. Fortunately, it has been reported the effectiveness of some natural supplements and prescribed medication. Also, there are natural remedies and treatments that are very safe and work to treat your blood glucose problems without any flaw.

Carlos Molina runs the High Blood Sugar Treatment website - where you can see her best rated lower blood sugar supplement. Also, a recommendation to get free diabetic supplies. Visit for further information and read her full reviews of the best guides and treatments for diabetics, plus articles and video assistance.

Sunday, November 6, 2011

Can Exercise Help Lower My Blood Sugar Levels?

If one asks what is the absolutely free of cost and hassle free way of staying fit and fine, then definitely the one and only answer is exercise. No doubt, exercise is a panaceal remedy to stay aloof of any minor or major kind of ailment. Even if one is suffering from ailment, then the first prescription or advice which a doctor gives is to do regular exercise. The same applies here as well. For diabetic patients also, exercise is the one-in-all remedy.

Higher blood sugar levels are clearly visible in the form of overweight and obesity features. This happens when you opt for sedentary lifestyle with junk food forming the major portion of your diet. Lack of activeness increases your GI and as a result, you are unable to control your blood sugar levels. No doubt sugary items provide you instant energy but in the long run, they are of no use to keep track of your high blood sugar levels.

Sugar Free

Blood sugar levels are actually reduced by burning the extra calories which cannot be achieved even if you change your eating and drinking habits. This is so because this change will affect your present and future but what about past where you have gained weight and the ratio of your age and weight is imbalanced.

Exercise actually helps lower your blood sugar levels by burning the extra calories. It also lowers the risk of high blood pressure which is an immediate and fatal effect of high blood sugar levels. Regular physical activity helps insulin work better, improves the circulation of blood and also makes your joints and muscles flexible.

Exercise here does not mean rigorous one, just activeness in your daily routine tasks. Try to do every thing on your own. Set goals to lose weight, weekly, fortnightly and then monthly. This will also help you track of your progress. Doctors suggest that pre-diabetics should go for at least half an hour exercise on a daily basis. This quantity increases with post-diabetic patients where they are advised to follow a schedule of at least 2 hours of regular exercise. Moreover, they should also monitor and record their daily exercise schedule and how long they do it.

It is very essential to be consistent in your exercise time and type if you really want to lower down your blood sugar levels. Intermittent exercises do not contribute much since the flow is distorted when you stop exercising and thus, you cannot say that exercise did not help you lowering your blood sugar level.

Can Exercise Help Lower My Blood Sugar Levels?

Discover more about list of foods for diabetic to eat & learn Foods to Avoid for Diabetes and diabetes management.

Dr. Eswararamanan VR is the author of this article. This article can be used for reprint on your website provided all the links in the article should be complete and active.

Thursday, November 3, 2011

How To Lower Blood Sugar With 3 Easy And Natural Ways

The cornerstone of diabetes management - regardless of whether it's Type I or Type Ii - requires the monitoring of blood glucose levels and subsequent steps to lower blood sugar if necessary. Before venturing into medications whether orally or straight through injections, there are a few easy ways that you can try to lower your blood sugar level naturally.

The first is to watch the food you eat, as it will directly influence how much sugar is absorbed by your digestive ideas into your blood stream. Although there have been various changes to what constitutes the exquisite diabetic diet throughout the years, the current consensus is that you should consume a diet that is rich in soluble fibers, and low in saturated fats and sugar, while adhering to the recommended guideline to eat 5 portions of fruit and vegetable a day.

SUGAR

Perhaps as prominent as what to eat is the time when you should eat. You see, glucose level reaches its peak in your bloodstream an hour or two after your meal, after which it starts to fall depending on your metabolism, your diabetic medication (if any) and your activity. By eating at quarterly meal times, your digestive juices will be conditioned to be released in a more controlled fashion therefore contributing to a lower blood sugar. Furthermore, if you are taking diabetic medications, it's prominent to ingest some long-acting carbohydrates if you find your blood sugar low before you to bed - this will preclude dangerous hypoglycemia while your sleep.

While difficult for some diabetic patients because of their weight, practice is one of the proven methods of how to lower blood sugar. It achieves this by burning away the fat (hence reducing weight) and addition your body's sensitivity to insulin, meaning that less of this digestive enzyme is required to perform the same fall in blood sugar. Now practice in this context should be undertaken in moderation... There's no need for a 20-mile marathon. Study have shown that a 30-minute medium-pace walk is adequate; sometimes housework and light gardening will fulfill your daily quota.

Most habitancy are not aware that elevated stress levels easily lead to higher blood sugar because of the publish of adrenaline (stress hormones) which mobilizes the sugar from your body reserves (very logical: in the days gone by this enables our ancestors to run away from danger). Furthermore, a stressed lifestyle will inevitably disrupt your general habit which keeps your blood sugar low, like a salutary diet and practice ritual. Should you be affected by excessive stress, you should take a step back, put things into perspective and start recording your stress level every time you quantum your blood sugar level. If you find a correlation, try to restore your blood sugar level by maintaining a salutary diet and practice routine, while obtaining enough sleep and studying useful free time techniques.

In a nutshell, the 3 natural ways to lower blood sugar without resorting to medication is diet, practice and proper stress management. If your blood glucose level remains high after you have tried out these steps for 3 months, fortunately there are some more advanced methods out there that can help.

How To Lower Blood Sugar With 3 Easy And Natural Ways

Wednesday, November 2, 2011

Alternative Treatments For Diabetes - How to Reduce Blood Sugar & Treat Diabetes Without Medication

Alternative treatments for diabetes contain numerous elements. Diabetes refers to a polygenic disease and as such, in this state the body cannot produce enough insulin. Thus, glucose stays in the blood itself and fails to move into the cells. As diabetes accompanies a person throughout his lifetime, it becomes necessary to take effective medication.

The alternative options to treat this silent disease would refer to those which are not categorized under Western medical practice. As a matter of fact, the alternative therapy may encompass a wide variety of things such as nutritious diet, exercise, yoga, aromatherapy, herbal remedies, guided imagery etc. When alternative options are available then there is nothing to worry.

Sugar Free

In fact, the alternatives therapies can treat diabetes in a more efficient manner. Just check it out:

* Vanadium is a plant source and has been found to be very effective in treating diabetes. In fact, it helps a diabetic patient to increase his sensitivity to insulin.

* It is believed that Chromium therapy can help a person to control his diabetes at a very fast and steady pace.

* The magnesium therapy helps to improve the glucose level and prevents further complications.

Alternative treatments for diabetes include the weight loss medications too. This is particularly because this disease and weight gain happens to be directly proportional. Thus, the therapies that help a diabetic patient to lose weight includes:

* Chitosan

* Pyruvte

* Momordica charanta

* Camsogia Garnica

* Aristolochic acid

* Chromium

* Sauropus androgynus

Furthermore, plant medicines also effectively work to reduce the blood sugar. There are some popular plants used for alternative treatments for diabetes are:

* Pterocarpus Marsupium: The crude alcohol extract and epicatechin of Pterocarpus marsupium can efficiently generate the pancreatic beta cells.

* Gymnema Sylvestre: Gymnema can enhance the potential of the insulin to reduce the level of blood sugar.

* Garlic and Onion: Both garlic and onion can lower the blood sugar level and are even used for beneficial cardiovascular effects.

Alternative Treatments For Diabetes - How to Reduce Blood Sugar & Treat Diabetes Without Medication

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